Understanding treadmill mats

What is a treadmill mat and is it the same use as a yoga mat?

A treadmill pad, as the name suggests, is a pad placed on a treadmill. As people's pace of life accelerates, the time they spend exercising gradually decreases, so many indoor sports gradually become popular. Running opportunities are the choice of many people. Not only does the machine occupy a small area, but it can also achieve the effect of exercise. Running in one round ensures sweating profusely and a comfortable mood, which is a kind of exercise that makes oneself move. Because running can cause a lot of sweating, it is important to put on a treadmill pad to help prevent slipping. In addition to this function, it can also protect the treadmill, as the treadmill pad is a rubber pad that can prevent it from being damaged by external forces. Moreover, we usually place the treadmill in the lobby and place the treadmill pad on it, which can have a good seismic effect. Moreover, the rubber treadmill pad made of foam technology is also very environmentally friendly and can be used with confidence.

In addition, yoga mats are clearly used during yoga. Yoga is a slow motion exercise that primarily achieves body balance, but may not achieve the same effect as treadmill mats in terms of slip resistance and shock resistance. Additionally, they are small in size and have a thick base that does not meet the requirements. So it's best not to use yoga mats instead of treadmill mats to achieve good results.